One on One coaching
Have you ever had intentions to do laundry while the baby sleeps? Then find yourself down the social media rabbit hole? And then when the baby wakes up, you are angry at yourself for not doing what you said you would do? Guilt sets in.
I used to do this too. Until I became tired of the cycle. I wanted to do and be so much better than getting sucked into social media. Because we know that’s not a good habit.
Within my one on one coaching
Get clear on what you actually want—beyond just surviving the day.
Create simple, sustainable routines that fit YOUR life (not another cookie-cutter plan).
Find more time & energy by focusing on what actually matters.
Ditch guilt & overwhelm so you can start living for yourself and your family.
Take small, realistic steps that lead to lasting change—without adding more to your plate.
This is for the mom who’s:
Feeling stuck in survival mode (constantly giving but never filling her own cup)
Craving balance & clarity (but doesn’t know where to start)
Trying to manage everything (but always feeling like something is slipping)
Feeling guilty for wanting more (while still being a present, loving mom)
Tired of feeling overwhelmed, exhausted & disconnected from herself
What we will work on together:
Clarity – What do you actually want? What’s missing? What needs to shift?
Balance & Structure – Creating routines & habits that fit YOUR life, not the other way around.
Time & Energy Management – So you stop feeling stretched thin & actually have time for YOU.
Mindset & Boundaries – Ditching guilt, overthinking, & the pressure to “do it all.”
Taking Action – Small, realistic steps to help you feel fulfilled, not just busy.
How my coaching works:
6 Weeks of Private Coaching (based on YOUR level of support)
✔ Weekly 1:1 Coaching Calls (1 hour deep-dive into clarity, strategy & balance)
✔ Voxer/Text Support (because real-life questions pop up at the most random times)
✔ Personalized Action Plan (small shifts that actually fit into her already busy life)
✔ Mindset & Reflection Work (so she stops doubting & starts trusting herself again)
✔ Routine & Habit Tweaks
